Yesterday I accomplished a new personal best in weight lifting. To my surprise, and the surprise of others, I was able to bench press 330 lbs! This is a big accomplishment for me because for the longest time I was not able to press more than 295 - 300 pounds. It feels good to reach a milestone like that and one day be able to tell my kids about their dad being a beast in the gym. I will have to take acouple pics for the blog in the upcoming weeks so all my readers can see my progress. Thank you God for allowing me to continue to reach my goals.
Personal Best
Bench Press - 330lbs
Squats - 415lbs
Deadlift - 465lbs
Pretty impressive I might add.
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